Eating Habits

I changed my eating habits significantly. I don't eat as much friend foods as I used to. I eat fruit and veggies daily. I watch my calories, fat and sugar intake. I eat baked or grilled the things I used to fry. It was very hard to give up on my fried chicken...ooooo weeee. Now I eat a leg if I eat fried chicken, it has the fewest calories and fat.

Getting Started

I started this blog to coincide with the group I started on Facebook: .

Since October, I have lost 46 pounds and counting. I made a lifestyle change for the better. I have inspired many and hope to inspire more. Please join me so we can become healthier and fit!!!