Walking

I have been walking over 6 miles everyday for the past 2 weeks and it feels good!! I walk everyday. I will lose this extra weight in no time!! I am so thankful. My goal is to inspire and motivate others. No excuses and never give up!!

Wow!!!

I have been walking and walking lately. My husband pushed me last night to run while we were walking. I walked nearly all day at work and I walked and ran at home. I also rode on my exercise bike.

I have 63 more pounds I need to lose by the end of the year. Once I lose those pounds, I will be at my normal weight for my height. I have many little goals I will accomplish before I reach my ultimate goal.

I will switch up my routine daily but walking is what I like to do right now and of course my exercise bike.

Highly motivated

I have been watching The Biggest Loser and it has motivated me even MORE. I have been walking more, riding my exercise bike more and eating better. I slacked off for a min but I am back and more determined than EVER. I know I can do this!!.

Those people on The Biggest Loser have lost an amazing amount of weight. I know if they can be committed like that, so can I.

Even though life can sometimes get you down, we can't quit. I know I can do anything that I put my mind on to do. I am my own worst critic, but God be the glory. I am going to continue to lose this weight and I know I am going to feel much better after I do.

No excuses, never give up!!!!

Work-out

I worked out Friday night and Sunday night for the first time in 2wks after leg injuries. It was tough but it was sooo good. I had to push myself to finish. I rode on my exercise bike for 30 mins on Friday and rode for 50 mins on Sunday.

I am ready to hit it hard like I did before. I plan on doing my crunches with my exercise ball on tonight.

Eating Habits

I changed my eating habits significantly. I don't eat as much friend foods as I used to. I eat fruit and veggies daily. I watch my calories, fat and sugar intake. I eat baked or grilled the things I used to fry. It was very hard to give up on my fried chicken...ooooo weeee. Now I eat a leg if I eat fried chicken, it has the fewest calories and fat.

Getting Started

I started this blog to coincide with the group I started on Facebook: .

Since October, I have lost 46 pounds and counting. I made a lifestyle change for the better. I have inspired many and hope to inspire more. Please join me so we can become healthier and fit!!!